Resources & Links
Online Resources
- Nutrition Analysis and Calorie Counter
Select Food Category on the left, then enter the food you want to look up - Body Mass Index (BMI) Calculator
- Basal Metabolic Rate (BMR) Calculator
- Target Heart Rate Calculator
Recommended Readings
- Eat by Choice, Not by Habit
by Sylvia Haskvitz - The Power of Infinite Love and Gratitude
by Dr. Darren Weissman - Remembering Wholeness
by Carol Tuttle - NonViolent Communication: A Language of Life
by Marshall B. Rosenberg - Respectful Parents, Respectful Kids
by Sara Hart
Other Practitioners
