“I have been working with Andrea for 7 weeks, and have lost 13 pounds and my energy is remarkable!  I now have a workout routine at home and am wearing feminine clothes and jewelry again instead of hiding in baggy jeans and sweatshirts. She has helped me see a new beauty in myself that I had gotten totally out of touch with. Andrea inspires me to inspire others!” - Cindi

 

“No one likes setting goals, getting all pumped up and then watching them fade. But with Andrea I learned to tweak what I already had, try some great things I never knew, stop accepting excuses form myself and others and then found myself achieving great change that fit and stuck. THANK YOU ANDREA!” -  JohnS

 

“Andrea helped me reset my thinking about food. I could never fix my issues and bad habits by dieting. Andrea helped me have a healthy relationship with food and exercise. She showed me I didn’t need to belong to a gym to get a workout, and I found ways to use objects in nature to challenge myself.” - Wendy

 

“Through setting small, incremental goals I was able to adopt a healthier lifestyle that has improved both my physical and emotional well-being. I never thought I would lose those last 10 lbs of baby weight, but I did it, and I am so grateful that Andrea helped me find my Best Self!” - Mary

 

“Andrea is very knowledgeable, encouraging and compassionate. She gave me the confidence to step out of my comfort zone and believe more was possible for me. I was able to see myself differently and was inspired to change my habits. I definitely would recommend Andrea as a coach!” - Karen

 

“Andrea's unique 'jump start' approach offered me valuable and practical tools, surrounding health, nutrition and fitness. She creates a PLAN, designed 'just for you,' to help you reach YOUR life goals, big or small, in such an energizing and empowering way! I've loved every minute of our time together.....she's bright, kind and lots of fun!” - Amy

 

“Working with Andrea has been one of the most important events for me in the last 10 years. I made progress every week towards my goal to become more self-aware, and include more activities that are personally uplifting and in alignment with my goals. I truly feel like a new person: more confident and making better decisions at home and with colleagues. I highly recommend Andrea's Wellness Coaching to anyone interested in making a difference in their own life.” - John